Morgan is an editor that covers everything from health tips to shopping tricks. She is an award-winning reporter ...

The supplement provides calcium and magnesium, which are essential minerals for bone health, as well as vitamins D-3 and K-2, which support bone health through healthy bone calcification.

This product provides many nutrients essential for promoting a healthy pregnancy, including folate, vitamin D, and vitamin B12. To support your pre- or postnatal needs, the company also offers a ...

Some natural supplements, such as omega-3 fatty acids, curcumin, and zinc, may help fight inflammation. However, some anti-inflammatory supplements may work better than others. Inflammation is the ...

Studies have linked low vitamin D with a higher risk of Alzheimer’s disease. However, it’s not clear whether vitamin D supplementation lowers Alzheimer’s risk. You can get vitamin D through ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, UVB rays are sufficient without risking sunburn or heatstroke.

MOSES LAKE — Information is valuable in the Information Age, to good actors and bad actors alike. And unlike precious metals or stacks of cash, people sometimes don’t know how valuable ...

Vitamin D deficiency is a risk factor for MS and is associated with disease activity, but prior supplementation trials have produced conflicting results. Given its immunomodulatory effects ...

Due to shorter days and lack of sun exposure, experts say we can all benefit from taking vitamin D in the colder ... get you through autumn and winter. Gel-capsule supplements tend to be among ...

But too much vitamin D over many years can cause kidney failure and irregular heartbeats. It may even be bad for the bones. Taking more than 20mg of iron everyday can cause stomach problems such ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...