Pistachios and other tree nuts have been studied for their effects on weight, blood sugar, cardiovascular system, and overall ...

In pursuit of an hourglass figure, some patients (and their plastic surgeons) are exploring a dramatic new frontier in body contouring.

Keeping a consistent eating schedule can help regulate your circadian rhythm —your body’s internal clock—and boost metabolic ...

Waterproof pants are important because staying dry means staying warm,” says Jonathan Grenier, founder of Ungava Polar ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the barbell too far away from you, says Gentilcore.

Kaia Gerber stunned fans this week when a dedicated account on Instagram reposted her Mastermind Magazine snaps. The model, ...

High waters no more! I've tried it all as a shopping writer, and here's where you can find styles that are actually long ...

Nylon: Known for being super lightweight and quick-drying, nylon is perfect for workouts, hikes, or beach days where sweat or ...

Boost Fat Burning - Lipozem's turmeric hack targets stubborn fat reserves (especially around the belly) and helps release ...

IN the nineties and noughties many women feared looking at their backsides and self-consciously asked pals whether their bums were too ‘big’. Fast-forward to now however, and the ...

American sports television personality, sports journalist, and sports radio host, Stephen A. Smith, shared his thoughts on ...

Each Thursday from 6 to 7 p.m., community members are invited to meet at the Broughton Recreation Center in Longview to walk, ...