Fasting! I have been fasting intermittently for about 15 years and recently I decided to do a 5 day water fast to try to help ...

Pythons can tolerate saltwater and freshwater and have been observed swimming in Florida Bay and Biscayne Bay.

The first time Mercy Ndichu heard about water fasting, where one drinks only water and avoids solid foods to lose weight, it was in 2020. She had been inactive for about eight months, and her body ...

Cindi Fisher understands how easy it is to feel powerless and overwhelmed by a seemingly never-ending stream of negative news.

Following a pastor’s collapse during a world-record attempt, a nutritionist breaks down the metabolic breakdown of the heart, ...

Health is wealth! In this video I describe some of the feelings, emotions and thoughts you may experience during your first ...

The beginning of the year is prime time for thoughtful people to engage in introspection, prayer, and meditation — seeking clarity for the journey ahead. For people of faith, that reflection often ...

Although the February show had to be canceled, there is optimism that the theater will reopen for an April production.

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...