Who knew weight loss involved so much math? Counting calories can be a useful tool to help you lose weight and keep it off.

Jessica Daniels, 33, from Oregon, US, had struggled with her weight for decades, but lost more than 60lbs (4.2 stone) in just ...

My cheekbones, dare I say, are almost angular. My clothes are looser all over. Not to mention the holy grail for all dieters ...

Gadar 3 EXCLUSIVE: Sunny Deol says he ‘would love to play Tara Singh over and over again’; shares the reason behind it Did King helmer Siddharth Anand hint at reports of Deepika Padukone’s ...

Comedy king Kapil Sharma stunned fans with his dramatic physical transformation at the Mumbai airport, showcasing a fitter, leaner look that left netizens praising his dedication and new avatar.

A new study from the University of Melbourne has examined how many Americans are taking GLP-1 medications like Ozempic ...

Some of the more than a dozen states that cover the high cost of GLP-1 drugs like Wegovy, Ozempic and Zepbound through ...

"When I saw the Prime Minister (Narendra Modi), he was talking about various yoga-type things that people should adopt. But ...

Looking for a perfect morning drink to kickstart your day? Try having a fennel and cinnamon drink—a perfect way to find any ...

Habitual is a sustainable weight-loss partner of the NHS. Hailing from California ... Patients have ongoing support ...

I put Simple, the AI weight loss app, through its paces in a review - but does it stack up to using a personal trainer?

While you may think you need expensive personal trainers, nutritionists or fancy gyms to lose weight, the truth is that ...