What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.

Want to keep a balanced diet without overcomplicating things? A recent article from MSN Health unveils a list of 20 nutritious foods that are not only beneficial for your health but can also be ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

The study team then classified the food consumption by measuring how close the consumption pattern was to eight types of healthy diets and to the consumption of unhealthy ultraprocessed food.

A variety of foods that make up a healthy diet contain compounds that researchers now believe could turbocharge the growth of tumors. Eggs, tofu, seed oils, and nuts contain essential Omega 6 ...

Rosie Carr, dietitian at healthy eating plan Second Nature recommends baking salmon with a drizzle of lemon juice and herbs ...

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Cambria farmer Julie Blackman is finding a way to bridge the miles between the farm and the city. In a pilot project, Blackman has opened her fridge for health-conscious eaters looking for locally ...