Ashlee Renee has been helping Denverites get fit and feel fabulous—one pole, aerial yoga, or lap dance class at a time.

Matcha tea is gaining significant traction in India, Its market size is projected to grow at a robust CAGR of 8.6%, from ...

The combination of the two modalities focuses on opening energetic pathways. “We did a two-hour Yin & Pin session, sound ...

Ayurveda provides valuable insights into holistic health, preventive care and naturopathy. Its herbal remedies and lifestyle practices are consistent with many scientific health principles.

Worldwide, millions of people are worried about increasing heart disease, which encompasses high blood pressure, coronary ...

Items added and removed from the basket of goods used to calculate inflation give an insight into current fashions.

The setting sun is your invitation to step into an immersive experience that will awaken your senses and elevate your soul. W ...

Child's Pose, also known as Balasana, is a great yoga posture that helps in stretching the back, releasing tension, and ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

Luckily, there are plenty of blood sugar–friendly beverages out there. One of our favorite sugar-free beverages is tea, which happens to be the second most popular beverage in the world after water.

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the uterus, and lowering stress levels. Key asanas such as Paschimottanasana ...