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New Zealander Sam Ruthe, 15, became the world's youngest person to break the four-minute mile barrier with a time of 3:58.35 ...

15-year-old New Zealand athlete Sam Ruthe became the youngest person ever to run a sub-four-minute mile on Wednesday. Ruthe ...

I've tried numerous apps to help me stay focused, but I tend to fall back to my built-in clock app—so I've decided to fully ...

Photo / Supplied Some scientists at Callaghan Innovation have been given a last-minute funding lifeline – but others within the soon-to-close agency still face uncertainty. The Lower Hutt-based ...

With the start of spring and the promise of longer days approaching, many of us will be wondering when the clocks go forward this year. Marking the start of British Summer Time, the clocks go ...

However, the main culprit behind time change headaches is disruption to circadian rhythm, the body's "natural clock." Circadian rhythm helps to maintain a 24-hour sleep-wake cycle, and coordinates ...

During daylight saving time, clocks are one hour ahead of standard ... and exercise times by 15-20 minutes each day until ...

According to TimeAndDate.com, daylight saving time 2025 will end on Sunday, Nov. 2. Clocks on this date will turn back by an hour (the ones that still have to be changed manually, anyway), meaning ...

BINGHAMTON, N.Y. (WBNG) -- As New Yorkers sprung their clocks forward this weekend for the start of Daylight Saving Time (DST), State Senator Joseph A. Griffo (R-C-Rome) is renewing his push for a ...

Dr. Celina Moore, a pediatrician with the Palm Beach Health Network, said it's best practice to ease into a new bedtime by 10 ...

WASHINGTON — Millions of clocks across the United States reverted to daylight saving time Sunday. Clocks had to "spring forward" one hour at 2 a.m. on Sunday, March 9, 2025, causing most people ...