Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

While many people fill in nutritional gaps with supplements that fulfill their specific vitamin needs, it's also a good idea ...

The dietary recommendations for hiatal hernia tend to mirror those for GERD. These include eating foods that help reduce or dilute stomach acids. High-fiber foods increase satiety (a feeling of ...

An ulcer diet is an eating plan designed to relieve peptic ulcer symptoms, prevent flares, and prevent more ulcers from developing. Bland, easily digestible foods should make up the majority of what ...

oh sizwe the man that you are. gigi, mnike lonke tonight mfazi. Sizwe Alkaline is standing up for his partner while also showing respect to his ex partner. Men have normalised disrespecting women in ...

As per experts, consuming alkaline foods helps neutralize excess acidity in the body, reducing inflammation, preventing chronic diseases such as diabetes and heart diseases. The pH scale ranges ...

A new study has found in five years' time Australians are likely to be eating more junk food and less fruit and vegetables. Right now we are eating about four serves of "discretionary foods" high ...

How to fuel your body for a marathon As well as prepping your body physically for a marathon it is also important to fuel your gut with the right food and nutrition. "When it comes to running long ...

St. Patrick's Day, a cultural and religious celebration of Ireland's patron saint, has evolved into a global event featuring parades, parties, and food-centered gatherings. Many traditional Irish ...

In these texts, food is only mentioned in the context of hunger and the miraculous appearance of pigs that are slaughtered to sustain starving travellers. They do, however, give us a glimpse of ...

Adding alkaline-forming foods like leafy greens, cucumber, celery, avocados, and sprouts can help offset more acidic choices like meats and grains. This balance mirrors traditional eating patterns ...

The Sleep Foundation explained that certain food and drinks due to underlying nutritional components. However, varieties of certain foods may mean that their nutritional profile are inconsistent.