The Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...

Patanjali’s eight limbs of Ashtanga Yoga comprised Yama (the ethical restraints), Niyama (self-discipline), Asana (posture), Pranayama (breath control), Pratyahara (withdrawal of senses ...

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Regular practice of these eight yoga asanas can enhance flexibility, improve strength, and boost overall health. Whether you're just starting or have been practicing for years, these poses can ...

Limb loss is a recurring theme in Naruto, with characters losing arms due to battles and sacrifices. Naruto and Sasuke both lose an arm during their final battle, but Naruto's is regenerated ...

I regularly attend hot yoga classes, but on the days I struggle to get to an in-person class, I turn to good old YouTube instead for a short but efficient stretch and flow routine. This particular ...

She was reported to be fighting for her life with a broken spine and limbs in hospital after a mystery incident. In a positive update her mother, who flew from Norway to be with her, said her ...

The No. 2 Horned Frogs fell to the top-seeded Longhorns 58-47 in the Elite Eight. Van Lith had another strong performance, posting 17 points and eight boards, but it ultimately wasn't enough to ...