Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

We explore the current guidance for osteoporosis screening in men, as well as barriers to access for both clinicians and ...

Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...