Pause and acknowledge: Take a moment to name something in your life that you’ve been resisting or resenting. Say it out loud.

Silence in therapy can feel uncomfortable—but with intention and trust, it becomes a powerful path to healing and insight.

In cynical and testy times, unexpected moments of surprise, wonder, and joy build resilience—as long as we stay open enough ...

These 8 spiritual books are perfect for restless minds—offering grounding insights, gentle guidance, and calm without ...

Looking for a special way to say "I love you" on your big day? Here are 50 happy anniversary quotes you can send in a message ...

We live in a world in turmoil, dominated by extremely ugly political leaders: right-wing megalomaniacs like Donald Trump, ...

There are so many ways the Apple Watch Series 10 adds value to everyday life, I just wish the battery lasted a bit longer ...

With a songbook that spans Broadway suffragists, Maya Angelou, Langston Hughes and Brandi Carlile, Resonance is meeting this ...

Rockingham’s February 2001 race marked the first NASCAR Cup event after Dale Earnhardt’s sudden death. Here’s how people remember that N.C. race. “In a way, racing hid us from reality.” ...

This is a story of life, death and what happens in between, driven by one man’s unending belief in the ­colossal power of ...

Jay Montgomery, an Atlanta native, has been illustrating professionally for 12 years. His award-winning work is known for its ...