This wisdom encourages us to appreciate our present circumstances and find contentment in the ... "Actions speak louder than ...

Whether you’re navigating a career shift, dealing with personal challenges, or just looking to reconnect with your sense of ...

Life can feel heavy sometimes. The mind stays busy, and the body often feels tense. But peace and happiness aren’t far ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements can reduce anxiety and impr ...

Mindfulness is a practice that teaches you to be aware of and focus on the present moment. It can be incorporated into many ... commitment that interferes with your regular schedule. Slowly breathe in ...

We’ve rounded up a bunch of letting-go quotes that will help you move on. So, let’s read some hard-hitting quotes and learn a thing or two about letting go. 100+ Letting Go Quotes To Help You Move On ...

Pope Francis' condition continued to improve Wednesday and he hasn't needed to use the mechanical ventilation mask to help him breathe, the Vatican said in signalling further progress in his ...

Florida: NASA astronaut Sunita Williams took first breath of earth's air as she returned from the International Space Station (ISS) along with other Crew 9 members after a long wait of several months.

NASA astronauts have returned to Earth after nine months in space. Astrophysicist Adam Frank joins MSNBC's Ari Melber. (The Beat's YouTube playlist: https://msnbc.com ...