Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Medically reviewed by Femi Aremu, PharmD Ashwagandha and magnesium are two popular supplements often marketed together as a sleep aid or for anxiety relief. Magnesium and ashwagandha each have ...

At a recent book club meeting in San Francisco, participants went around the room saying what was new in their lives before launching into their literary discussion. One had just joined a corporate ...

Discover the 11 best hormone balance supplements for men and women in 2025 to support overall wellness, energy, and hormonal ...

Thanks to claims by influencers and celebrities, the supplement is flying off the shelves. Whether it actually helps beat ...

People suffering from various sleeping problems often turn to sleep aids. According to the Centers for Disease Control and Prevention (CDC), 8.4% of adults use sleeping pills. In addition, Statistica ...

WholeFoods Magazine has presented the Natural Choice Awards (NCAs) annually to recognize the brands and products that ...

In the craziness of everyday life, sometimes it can be hard to find a moment for yourself—especially if you're trying to balance the responsibilities of work and a personal life. Taking time ...

Among these products, Catalina Farms CBD Gummies have emerged as a prominent choice for those looking to incorporate the benefits of cannabidiol into their daily routines. These gummies not only ...

We found that the Calm Magnesium Gummies with Vitamin D3 and Vitamin K2 are a convenient and enjoyable way to supplement our diets with important vitamins and minerals. The natural grape flavor is ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...