Central Florida families came together Sunday morning for a unique event that focused on holistic wellness and giving back to the community.

These rules, created by the legendary Coach Herman Johnson, have transformed the Bentalou Recreation Center into the beating ...

Cultural and language barriers can limit engagement among diverse community members, particularly those with limited ...

New Mexico State University’s Black Programs and  the American Indian Program hosted a Civic Engagement Build event on ...

Wesleyan connects students with meaningful service and outreach programs, fostering local, national, and global impact.

LITTLE ROCK (KATV) — As the countdown to summer begins, fitness enthusiasts in Little Rock are turning up the heat with a new workout trend ... our studio." The community has embraced the ...

Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the gym, with access to motivational, qualified personal trainers in just a few taps.

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

The singer left a couple of comments on Jeremy Renner’s shirtless workout videos, sparking dating rumors more than a decade after the duo were first romantically linked. This week, on Monday ...

Not always. If you’re exercising for less than 60 minutes – and you’re not doing an intense workout like HIIT, fast running or high-volume weight training (more than 10 reps per muscle group), a ...

Celebrations are in order for a French noble family as Princess Hélène of Orléans has announced her engagement to her Portuguese beau. Francisco Sottomayor Quinta, a pilot who works for the ...