People who have suffered a cardiac arrest are unresponsive, not moving, breathing or responding to anything. Heart specialist Dr Naeem Shaukat said: “If you are suffering the symptoms of a heart ...

Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

Breathe in! Breathe out! As long as you live there are certain things that you cannot control but there are other things that ...

Jade, a vet nurse, shared an educational and informative video on TikTok explaining what to do if a dog heavier than 7kg ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

Symptoms of a heart attack look different in women. Here are six key signs of a heart attack, besides chest pain.

“Exercise is an amazing tool to enhance your sex life by boosting confidence, strength, stamina and even libido,” fitness and ...

Jade, a vet nurse and dog owner, has shared vital information in a TikTok video explaining what to do if your big dog, heavier than 7kg, collapses and stops breathing.

Yoga helps reduce stress and supports heart health. Yoga provides an effective way to manage stress, calm the mind, and ...

Guillain-Barré Syndrome is rare but can happen to anyone. Recognizing the first symptoms—tingling, weakness, difficulty ...