Tossing and turning in bed when your alarm is only a few hours away can make you anxious. Here's a simple hack for good sleep ...

Tossing and turning, your mind races as sleep eludes you. Discover a surprising technique that might just be the key to a ...

From scarves and funko pops to alarm clocks and sonic screwdrivers, here are the best Doctor Who gifts to buy the Whovian in ...

Concussion - what to ask your doctor - adult. Brain Trauma Foundation. Frequently asked questions. National Institute on Alcohol Abuse and Alcoholism. Understanding the dangers of alcohol overdose.

To find the best CBD for sleep, we tested over 100 CBD oils, gummies, topicals, and capsules. Based on expert and tester feedback, we selected these eight as the best CBD products for sleep.

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Sleep is crucial for neurological health and rejuvenation, as well as the consolidation of new memories and information. Dementia has been shown to disrupt that process, meaning even those who get ...

Doctors are warning that many practices in Scotland cannot afford to hire new GPs, despite government promises to make it easier to see a family doctor. Trainee GPs have also told BBC Scotland ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

Time to give these so-called sleep hacks a rest ... taped vertically (as seen here), but he encourages speaking with a doctor before testing the trend. Getty Images Placing a small piece of ...

Rather, if you’re waking up to pee so often that it’s interrupting your sleep, talk to your doctor. There might be an underlying medical issue at play, Rowley says. There’s no good evidence ...

Russell T Davies credits singer and actress Billie Piper with helping the revival of Doctor Who Doctor Who showrunner Russell T Davies has said he never thought the show would still be going 20 ...