Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.
Regular aerobic exercise may help slow biological brain aging in adults. In a randomized clinical trial, researchers used MRI ...
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A simple, steady exercise ...
Cognitive decline is natural: it starts to subtly set in by our 40s, and by your mid-50s it’s perfectly normal to find ...
A new study says that getting good sleep can help to increase longevity and poor sleep can shorten your lifespan. The study ...
Medicare offers help for caregivers of dementia patients but getting the word out has not been easy. People who work in ...
EatingWell on MSN
You Quit Carbs and Feel Incredible—But It Can Backfire
Cutting carbs long term may cause fatigue, nutrient gaps, cravings and digestive issues. A balanced diet with fiber-rich ...
TheHealthSite on MSN
Oprah Winfrey’s favorite exercise has one life-changing benefit you need to know
Oprah Winfrey reveals her go-to exercise and why it delivers powerful benefits for physical health, mental clarity, and ...
A new study indicates that adolescent and young adult cancer survivors age faster at the cellular level than their peers who ...
High blood sugar silently harms your heart. Pune cardiologist Dr Priya Palimkar shares why controlling it early can slash ...
Welcome to Jamestown, Rhode Island – the island gem where golden years truly shine golden. Nestled in the heart of Narragansett Bay, this unassuming haven combines New England charm with surprising ...
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