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The 56-year-old actor shares the low-impact workout that helped her recover from a back injury and get the "most in shape" ...

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How to choose the best for your fitness goals - High-intensity treadmills or low-impact rowers; what’s your perfect match?

Jennifer Aniston had the perfect start to the weekend by hopping on the fitness bandwagon. The Friends star kickstarted her ...

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A month-long jump rope experiment reveals powerful fitness benefits including improved cardiovascular health, enhanced ...

Discover targeted exercise tips for Black Americans that address unique health concerns, reduce chronic disease risk, and ...

Lenny Santoro credits NIH research with saving his life longer than doctor's expected. Duke Health's Dr. Daniel George warns ...

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