Here are five effective workouts to boost your core rotational strength. Russian twists are a popular oblique-targeting ...

ALTON A free new outdoor workout center is officially coming to the Alton riverfront.Alton City Council members on Wednesday ...

A New York-based fitness company endorsed by actor Jennifer Aniston has selected the locations for its first three ...

AIBotics signed an agreement last month with GMF Ventures, LLC, a Fort Lauderdale-based firm, to develop the user interface ...

Amazon's Big Spring Sale is a good excuse to pick up some fitness equipment. Read on for the best deals I've seen so far, ...

Jennifer Aniston is a big fan of the newest gym concept coming to the Houston area. Here's where the first three locations ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines. View Entire ...

These five seated exercises burn serious calories, build strength, and keep workouts joint-friendly. Perfect for all fitness levels.

In an effort to enhance physical readiness and fitness, improvements are being constructed on the existing running trail that ...

A Smithfield man called CBS 42 News saying a city-owned fitness center in his neighborhood is full of broken equipment ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one using it. Adjustable dumbbells allow multiple people to train at different ...