If the fountain of youth came in a bottle, would it be labelled omega-3?
If the fountain of youth came in a bottle, would it be labelled with “omega-3″? These fashionable little fatty acids are ...
The common vitamins and supplements putting you at risk of stroke, brain and organ damage
SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...
Too much stress can be hard on your body. Here's how supplements can help.
Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...
News-Medical.Net1d
Fish oil supplements beat oily fish at reducing harmful blood vesicles
Fish oil supplements, delivering higher EPA doses, significantly reduced the number and procoagulant activity of ...
EatingWell on MSN1d
6 Supplements You Should Take for Better Gut Health, According to Dietitians
When used properly to target specific needs and conditions, supplements can play a supportive role in gut health. However, ...
Brief guide to vitamin, mineral supplements — when too much of good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
Omega-3s are great for your health—but supplements may not be
Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
5 Supplements You Should Take for Better Heart Health, According to Dietitians
Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...
Health trend could be causing more harm than good
Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores a health trend.
Verywell Health7d
How Omega-3-6-9 Fatty Acids Boost Your Health
Omega-3, omega-6, and omega-9 fatty acids provide known health benefits. A supplement may be useful, but these healthy fats ...