You need to intentionally push yourself to develop the habit of always drinking water, even when you're not thirsty.

Staying well hydrated is critical for keeping this critical organ in good shape and preventing stones, but how much water is too much?

While guidelines like the "8 x 8" rule or drinking half your body weight in ounces can provide a good starting point, how ...

Dr Suzanne Wylie, GP and medical adviser, says cucumber water is safe to drink daily as part of a balanced diet, although it ...

Most of us know hydration is important, so starting your day with water seems smart. This is just how important drinking water in the morning really is.

Discover why hydration is crucial for your brain, heart, and overall health. Learn how drinking water boosts energy, mood, ...

If you’ve ever spotted a shiny copper bottle and thought it was just a trendy way to stay hydrated, think again! Drinking ...

Nutrition experts agree that focusing on a healthy lifestyle is key for maintaining your health well into your 50s and beyond ...

The first is essentially a DIY rapid at-home test with paper testing strips to dip into your water and compare results to an ...

I saw an older couple sharing a drink in the store. Some teenagers went by laughing, saying ... eww! I began thinking about ...

Studies even suggest that staying hydrated can improve your mood and productivity. So, the next time you feel snappy, don’t blame your coworker; grab a glass of water instead.

Clear skin, more energy, better digestion—these are just a few of chlorophyll water’s purported benefits. But experts note ...