Dementia is a devastating condition that affects millions of people worldwide, but a new study has suggested a specific type ...

How Often Should You Stretch at a Desk Job? Sitting for long hours can cause stiffness, poor posture, and even long-term ...

Did you know you can get carpal tunnel surgery in just 20 to 30 minutes—without anesthesia? You can even drive yourself home ...

Here's a blues power-up for your fingerstyle technique, as the big man combines chicken pickin' with snappy pops on the ...

If you have high levels of 'bad' cholesterol, you typically won't see any symptoms, making it a silent but dangerous risk ...

Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.

When it becomes a challenge to open a jar of jam, it’s often not the lid that’s the cause – it’s your joints. Arthrosis in ...

Next-Level Grip: 91+ seconds (unbroken) You're built differently. You've got vice-grip hands, steel tendons, and bulletproof ...

It's important that you have a proper grip to hit consistently solid shots. GOLF Top 100 Teacher Debbie Doniger shows us how.

You can even take these exercises to prepare and use ... Lift your right hand up and press your first and middle finger towards your palm and leave the other fingers extended.

These patients had sustained damage to their median nerve, which runs down the arm and provides motor and sensory links to the hand and forearm. This nerve is an important connection in the ...

Once you’ve figured out the whole thumb thing, it's time to introduce the finger pop. Place your index finger under the D string and your middle finger under the G string, fretting the F and Bb on the ...