Whether you're a competitive triathlete or just starting your swimming journey, this is what you should know about the Form ...

For the first time ever, West Charlotte High School is offering a swim class to help address a big need, and some students ...

One Golden Retriever in Florida has his parents absolutely smitten with the way he does “upside-down laps” on the couch. And ...

Ginny MacColl, who was diagnosed with osteopenia in her 40s, says women are never too old to build muscle. Here’s how she ...

Not only will the top-class event welcome some 40,000 visitors with nearly $60 million in tourist spending, it will also give ...

After every swim, I noticed a significant improvement in my mood. I was less stressed and didn’t experience that typical ...

At this world-class event  held in Singapore for the first time, there are plenty of ways for Singaporeans to experience the ...

On Instagram (@ginnymaccoll), she posts videos of herself doing push-ups, pull-ups, swimming laps and navigating obstacle courses that would challenge someone half her age. Her warm, relatable ...

The addition of 50-meter races of butterfly, backstroke and breaststroke to the Olympic program will change careers and the ...

Laurie Alioto and Dean Fochios have racked up some impressive records and victories, but it's the sport's community that keeps them in the water.

As someone who lives a busy demanding professional life and yet tries to live an active fitness life. I’ve gone through my ...