Bringing back sunflower sea stars, which are functionally extinct in California, could help restore kelp forests off the ...

Ever wondered how millions of sunflower seeds are collected? Watch this incredible process unfold as technology and skilled ...

I always get this question — or a variation of it — from at least a few folks about this time of year: “A strikingly beautiful bird is coming to my feeder. It has a big red spot on its white breast, ...

A team of oceanographers and marine biologists at the Hakai Institute, working with a colleague from the Central Coast ...

Sandwich spread is always a great idea for breakfast. It pairs well with any type of bread, and the toppings can be varied, ...

Despite U.S. per capita milk consumption falling significantly in recent decades, according to the U.S. Department of ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

But no subject gets people as riled up as humble seed oils – such as sunflower, vegetable and rapeseed – that most of us have cooked since we were old enough to switch on the stove. A lot of wellbeing ...

Sunflower seeds are a versatile ingredient you can use in several dishes. They're loaded with nutrients like vitamin E, magnesium, selenium, etc., and can provide several health benefits.