This South American natural sweetener has nearly half the calories of table sugar — and it has loads of health benefits.

Pack your hiking boots and set off on an epic walking adventure this year along one of these memorable routes, writes Thom ...

Step aerobics is a classic cardio workout. It has lasted for decades for a simple reason: it delivers results. The "step" is a 4-inch to 12-inch raised platform. You step up, around, and down from ...

Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business.

Our phones are a crucial part of our everyday lives. As they store more of our personal information than ever before, it’s vital to keep them safe from cyber threats. Your phone contains sensitive ...

Influencer marketing has gone from the fringes of the "Mommy Blogger" era of the early 2000s to one of the dominant platforms for product and brand marketing today. From product launches to ...

As a running coach for 16 years, I've seen firsthand how walking can transform fitness journeys. Whether you're a beginner or a seasoned athlete, walking is often the foundation of better health. Like ...

WASHINGTON, March 19 (Reuters) - Amtrak CEO Stephen Gardner said Wednesday he will step down immediately after more than four years as head of the U.S. passenger railroad, citing concerns about ...

If you're reading this, chances are you've counted your steps before. But do you know how many steps are in a mile? Probably not. Well, there are certain factors that influence how many you rack ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Explore the breathtaking city of Cusco, Peru, with stunning drone footage capturing its rich Inca heritage, colonial architecture, and vibrant culture. Soar over the historic Plaza de Armas, the ...