Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis ...

Your walking style could be putting unnecessary stress on your knees. Learn how to correct your walking mechanics to protect ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Yoga was found noninferior to strength training and thus could be considered as a treatment option for knee OA. Patients with ...

Over a 12-week period, yoga proves noninferior to strengthening exercises in significantly reducing knee pain.

You don’t have to live with knee pain. As one of the largest joints in our body, our knees endure a lot over a lifetime, ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...

An injury or arthritis most likely causes pain outside the knee. A doctor can determine the cause based on your other symptoms and the results of imaging tests. Pain on the outer (or lateral ...

A new review has found a lack of convincing evidence stem cell injections are helpful for knee osteoarthritis. But there are ...

I’ve been out for my walk with no problem. Soon I’ll drop the ... It has anti-inflammatory activity and can alleviate knee pain due to arthritis (Journal of Rheumatic Diseases, Jan. 1, 2025).

Even though there are numerous forms of arthritis therapy available, finding the most potent pain management for knee arthritis can be challenging. There are several types of pain relievers ...