Walking and cycling are compared for weight loss efficiency, with cycling burning more calories and boosting metabolism ...
Later puberty in young men is linked to lower bone volume and lean mass, but a healthier body composition. Earlier puberty ...
Osteoporosis is a condition characterized by low bone density, which affects millions of Americans and can lead to fractures with life-altering consequences. Scheduling a DEXA scan is a crucial step ...
Menopause is associated with a decline in estrogen, which increases visceral fat mass and decreases bone density, muscle mass ...
Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...
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US astronauts Butch Wilmore and Suni Williams are finally coming home — here are some of the health issues they may ...
Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...
Researchers have found that proteins and pathways involved in inflammation are associated with changes in bone mineral density (BMD) over time. The research, could potentially lead to the ...
In one of the first studies of its kind, a team of researchers from Keck School of Medicine of USC has found that proteins ...
A new study from the Keck School of Medicine at USC has found that proteins linked to inflammation may play a role in bone ...
In one of the first studies of its kind, a team of researchers from Keck School of Medicine of USC has found that proteins ...
Three experts on bone health explain why your bone density is important, and the types of exercise that can help.
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