Medically reviewed by Aviv Joshua, MS, RDN Phenylalanine is an essential amino acid (building block of protein) that the body ...

Bipolar disorder is characterized by extreme mood swings, with individuals cycling between periods of intense energy and ...

ways your body changes with the seasons, from metabolism to immune function, and learn how aligning health practices with ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

A report highlighted a sharp rise in mental health problems across the United Kingdom, with growing pressure on NHS services and an increasing disability benefits bill.

Bipolar disorder is a severe mental illness characterised by episodes of mania (high energy, impulsivity) and depression ...

Elevated thyrotropin levels were associated with an increased risk for depression, especially among women and those with hypothyroidism.

Lack of quality sleep doesn't just affect your body—it can also significantly impact your mood, mental health, and brain ...

Food addiction is considered a behavioral addiction, similar to gambling. Learn to recognize the traits and where to get help ...

Mood support gummies provide a convenient way to boost your mood and feel your best. By considering factors such as potency, ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Globally, there is a low rate of guideline-consistent treatment of mental and substance use disorders, with wide individual and country variations.