Yoga, bodyweight circuits, and sleep might be all that's needed to help you crush old age and prolong your days alive ...

Every so often, students and seniors at Rocky Mountain University of Health Professions channel Inigo Montoya by wielding ...

When your body starts feeling stiff, achy, or limited in movement, physical therapy emerges as an effective and holistic ...

I was on a mission to heal a persistent hip injury (more on that later) and was curious if Pilates, along with Physical Therapy exercises and light activity ... any injury that impaired our ability to ...

But what if the secret to a longer, healthier life isn’t a mystical elixir but ... or whatever keeps you moving! While genetics do play a role in how long we live, our everyday habits matter ...

JERUSALEM — President Trump's proposal to move all Palestinians out of Gaza has taken on a life of its own in Israel. Whether it will actually happen is another matter. Dozens of Arab and Muslim ...

adjusting to life in the US has been the biggest culture shock I've experienced. Here are a few things that have surprised me most since moving from the UK to LA. I've observed a different ...

No one was more surprised than I was. We’d been talking about the move for years, and with some recent career shifts and our son still fairly young, the timing finally felt right for a big life change ...

The author and her family exploring les Jardins de Marqueyssac in the Dordogne Valley, France. Photo Courtesy Of Erica Jackson Curran ...

Trade Ambitions The Detroit Lions are reportedly preparing for a major move this offseason by targeting Dallas Cowboys cornerback Trevon Diggs. The organization is maneuvering to secure an elite ...

Terry Moogan lived a life of poverty before he encountered Hollywood royalty. The author is currently writing a follow-up to his memoir, "Liverpool Bank Robber to Hollywood Butler," which details ...