"Key Takeaways" Canned fruit can be a nutritious addition to a diabetes-friendly diet. As with all fruit, canned fruit can ...

Makhana Kheer A creamy pudding made with roasted makhanas (fox nuts), milk, and a touch of sugar, making it a perfect sweet ...

Aldi is full of different ways you can save, and the brand's snack selection is no exception. Check out what's on the table ...

If you’ve been thinking of pitching in this year, here are five easy and familiar recipes that are always a hit on Eid.

Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University ...

A gastroenterologist has shared the three foods he eats every day to improve his gut health and liver function, and they're ...

Mediterranean cuisine is both healthy and delicious, and it's full of ingredients that can turn an average breakfast into ...