If you are dealing with stress and looking for a holistic solution try Yoga It is an effective mode of bringing calmness to the mind and body ...

A new handy guidebook by a seasoned yoga instructor offers young readers simple ways to stay mentally grounded and physically fit ...

Prof Wang is the chief editor of the Yoga Library series of books, and his translations of ancient Indian texts, including ...

AI is transforming meditation by offering new benefits, yet it raises ethical concerns—demanding a balanced, human-centered ...

Prime Minister Narendra Modi has written to China’s distinguished scholar and Indophile Professor Wang Zhicheng, praising his efforts towards popularising yoga, Vedanta and Indian cultural traditions ...

The mind, once filled with restlessness, had found a new rhythm in discipline. The constant urge to switch from one task to ...

The Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...