I n today's fast-paced world, the impact of stress can affect our body, mind, and social relationships. The way people live today, it’s crucial to understand and manage the dama ...

A new handy guidebook by a seasoned yoga instructor offers young readers simple ways to stay mentally grounded and physically fit ...

Prime Minister Narendra Modi has written to China’s distinguished scholar and Indophile Professor Wang Zhicheng, praising his efforts towards popularising yoga, Vedanta and Indian cultural traditions ...

The Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...

Prof Wang is the chief editor of the Yoga Library series of books, and his translations of ancient Indian texts, including ...

If you are dealing with stress and looking for a holistic solution try Yoga It is an effective mode of bringing calmness to the mind and body ...

In today’s fast-paced world, the desire for better health and fitness has become more important than ever. In a life filled ...