Here are some of the biggest ways social media interferes with your sleep: Give your brain time to wind down: Avoid ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

"Also, Pearl Pinson, who was abducted on her way to school in Vallejo, CA. There were a lot of witnesses, and the police ...

Research suggests that how often people check social media − and how emotionally engaged they are with it − can influence sleep even more than how much time they spend online.

Mayor Jacob Frey says there’s less homelessness, in part, because police have cleared camps. Homeless people say they’re just ...

So with all that going on, it comes as no surprise that Trump seems to be quite tired at times. An example of this emerged on TikTok recently. The resurfaced clip seems to show Melania Trump ...

Kylie Kelce revealed on her 'Not Gonna Lie with Kylie Kelce' podcast 'one of the most asinine pieces of advice' people give ...

What would you do for love? “Common People,” the first episode of “Black Mirror’s” seventh season, is a dark look at the ...

When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found. The research is based on a Norwegian survey of more than 45,000 students.

Embracing laughter may be freeing for our mental health and helps create a positive outlook in a difficult situation. Whether it's a comedy show or a funny movie, experts say it's important for you to ...

There are several common factors that could be affecting your quality of sleep - and some of the solutions could help you get ...