If you don't want a part of your body to get sore, then that part shouldn't be pushing against something that doesn't move ...

If you're finding yourself glued to your phone these days, scrolling the news, here's how to change your habits and get moving instead.

What you need to know about choosing an e-bikeBy Benjamin PrestonElectric bikes have great versatility and appeal, as ...

Mini's zippiest model—available as either a coupe or a convertible—hits the gym, gains a bunch of torque, and loses the ...

Better yet, though, I've found a new favorite type of Peloton class. I love taking power-zone classes on days where I want to ...

Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer a low-impact workout safe for knees, hips, and ankles, but they’re also a ...

An updated report was issued from the National Weather Service on Monday at 6:42 p.m. for strong thunderstorms until 7:15 p.m. for Pittsylvania County.