California native James Nestor suggests that breathing correctly and efficiently could potentially prevent a host of chronic ...

It won’t hurt to try. But scientists are only beginning to understand the links between the breath and the mind ...

Rhythmic breathing is a simple yet effective technique to manage anxiety. By focusing on the rhythm of your breath, you can ...

When was the last time you paid attention to how you breathe? Not just in yoga class or during meditation, but in your ...

Discover how optimized breathing techniques can enhance strength, endurance, and recovery, giving you the edge in your ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

Deep breathing: By taking slow, deep breaths, you can increase the flow of oxygen to your brain. This not only calms your nervous system but also significantly improves your focus. With regular ...

Pope Francis suffered a new breathing issue on Monday and was put back on noninvasive mechanical ventilation. Phil Mickelson uses controversial green trick that major winner wants banned Cynthia E ...

The European Commission has decided to give automakers breathing room in achieving its ... have been pressuring the European Commission to slow down the transition as the fines are putting ...

The pope has been in the hospital since February 14th with double pneumonia. Top FBI official forced out after criticizing Trump pursuit of agents who investigated Jan. 6 World's tallest ...

The breathing issues were caused by a "significant accumulation" of mucus in Francis' lungs, and bronchial spasms which cause airway obstruction. "Two bronchoscopies were performed with the need ...