While these drills are more effective in the sand, you can do it on any court surface (grass, hard or clay). In sand, you have to work a lot harder, and focus more on staying balanced and creating ...

Improve your forehand consistency and power by mastering your spacing with these effective drills. These exercises will help you position yourself perfectly for each shot, ensuring you hit clean ...

Here’s a simple drill, using targets, that will actually help you improve. Put down three targets in the deuce court (the forehand side for right-handed players): one deep in the corner ...