Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Vitamin D is one of the most essential nutrients for our bodies. Here, a nutritionist breaks down the seven best foods high ...

A small 2019 trial involving adults ages 60 to 80 with clinically relevant depression symptoms didn’t show any benefits from supplementation with 1200 IU of vitamin D per day for a year.

Feb. 3, 2025 — Maternal vitamin D levels in the first trimester were related to both prenatal growth and pregnancy outcomes, according to a new study. Low vitamin D levels during the first ...

Kenny Johnson coached under Tom Crean previously at IU. He brought in several NBA players throughout his coaching stops. BLOOMINGTON — Darian DeVries reached into Indiana’s past to help shape ...

I said that taking vitamins and supplements solely for the purpose of improving your health isn't likely to help. In people ...

Alternatively, you can catch some midday sun rays. 600 IU of vitamin D is the recommended dosage for adults. Taking too much vitamin D could result in nausea, weight loss, disorientation and heart ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Our guide to the best mattress under $1,000 for a queen size, all tried and tested by our experts When you purchase through links on our site, we may earn an affiliate commission. Here’s how it ...

Mike Niziolek and Zach Osterman discuss the latest in Bloomington, as Darian DeVries begins to build out both his coaching staff and his roster, and prepares to jump back into the portal starting ...