Packing allergy-free snacks for school can keep your child and other kids safe. Whole ingredients like fruits, vegetables, ...

15 high-protein snacks that deliver nutrition without sacrificing taste or convenience, perfect for boosting energy and supporting health goals on busy days.

RESIDENTS in the Stratford district will soon be able to recycle more from their doorstep. As of next Monday (14th April) the ...

AN UNEMPLOYED mum has admitted she was stunned when she saw just how much she could get for £50 in Marks & Spencer. Lauren decided to try out doing a weekly shop in the high street store, ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Chef Roy Choi is proving that healthy food doesn't have to mean bland food. On Tuesday, Choi stopped by "Good Morning America" and "GMA3" to demo three standouts from the book: Cold Bibim Noodle Salad ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing, and when you’re depressed, you’re typically not focused on counting ...

"Just think, in a few months, this street will be covered with a canopy of green leaves,” my husband commented as we drove ...

But there are other higher-protein whole grains to love, including rolled oats, wild rice, buckwheat, teff, millet and amaranth. They all supply protein, as well as a variety of essential vitamins and ...

Jeremy Everett, who piloted the initiative at Baylor University, is working hard to make sure kids get fed this summer. The clock is ticking.