Vitamin D (calciferol) is a fat-soluble vitamin that helps support strong bones, maintain muscle function, strengthen the immune system, and promote mental well-being. Vitamin D has two forms: vitamin ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, UVB rays are sufficient without risking sunburn or heatstroke.

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time. “Lately, some health influencers on TikTok have suggested that combining ...

Hardcore band Gel have announced they are disbanding immediately ... And we’re proud of that. On that note, we’d like to send our most sincere and deepest apologies to anyone who this is affecting on ...

New Jersey rising stars GEL officially broke up while touring Japan this week, with the bulk of the hardcore band citing as the reason a series of “heinous acts” and “physically dangerous situations” ...

If you purchase a featured product, we may be compensated. Learn why you can trust us. Adding vitamin D supplements to your diet can help you get enough of the sunshine vitamin to maintain healthy ...

Vitamin K doesn’t get as much attention as nutrients like vitamin C or D, but it’s important for health and abundant in green leafy vegetables and other foods. The body needs vitamin K to ...

Vitamin D is a fat-soluble vitamin that plays many vital roles in your body. Although it is well known for its effects on calcium absorption and bone health, it is also essential for immunity, blood ...