India faces a silent health crisis as one in five suffer from Vitamin D deficiency, driven by urban lifestyles, poor diets, ...

Consume foods fortified with Vitamin D, such as fortified milk, yogurt, orange juice, and breakfast cereals. In India, many ...

As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

A new study suggests that high doses of vitamin D supplements could help reduce disease activity among multiple sclerosis ...

Vitamin D Deficiency Treatment Market is expanding due to rising awareness, increasing cases of osteoporosis, rickets, and autoimmune disorders, and a growing supplement industry.

Firstly, the type of vitamin D is essential. There are two types of vitamin D: D2 (ergocalciferol) and D3 (cholecalciferol). D3 is the preferred form as it is more effective at raising vitamin D ...

Four study groups were created depending on the type of vitamin D injection and the oral form of replacement therapy. The analysis scheme used the serum vitamin D level within the preceding 4 weeks ...

As per experts, this is typically vitamin D2 from plant sources. Rich in calcium, iron, and magnesium, tempeh supports bone strength and heart health by reducing bad cholesterol levels.

Vitamin D is a general term that refers to both vitamin D2 and vitamin D3. The skin naturally produces D3 with sun exposure, and you can get D3 from animal foods, such as salmon and egg yolks. Vitamin ...

Dr Sam Oliver, an expert in sport and exercise science at Bangor University, says that “from October through to March due to insufficient sunlight, a low-dose daily oral vitamin D3 supplement ...

Supplements may contain vitamin D2 or vitamin D3, the former of which typically comes from plant-based sources. Vitamin D2 often comes from mushrooms and other types of fungi or yeasts. On the other ...