In diverse sports, warm-up (WUP) and cool-down (CD) activities are highly effective at improving performance-relevant factors ...

The Twin Cities will enjoy a brighter end to the week ahead of a warm weekend. A dense fog advisory is in effect Friday ...

Netanyahu could afford to confront Obama's push for a nuclear deal - Can Bibi pay the price to confront Trump?

The best Nordstrom deals this weekend include Levi’s, Marc Jacobs, Tory Burch, Dr. Scholl’s and more for up to 70 percent off ...

We’re at that point in the season where a lot of us are anxious to get some color out in the yard, especially with a ...

Near record warmth is in Denver’s weather forecast Friday and Saturday ahead of the chance for showers to end the weekend.

From stress-reducing blues to grounding earth tones, these expert-approved shades do more than just look pretty.

A team of archeologists in South Africa had to climb to new heights to find an important set of tools made by humans about 20 ...

After a cozy winter spent indoors by the fire — with simmering pots of soup and slow-cooker meals that last for days — I find ...

It starts with a two-minute warm-up with exercises like seated supine twists, thread the needle and downward dog included.

Crush your next ride by starting with the right cycling warm-up. We show you the five moves that should be part of every ...

Warm weather in March brought the peach trees at the farm to life, but below-freezing April temperatures could render new blooms dead before they have the chance to grow.