When taken with the appropriate foods, chia seeds increase the effectiveness of nutrients and provide a well-rounded diet.

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

While they are tiny, chia seeds are usually an important part of any fitness diet. Be it in the form of chia seeds pudding, ...

As summer approaches, many turn to sugary drinks for refreshment, but these can lead to dehydration. A homemade watermelon cooler with gond katira and ...

Version 2.5.3 of the Chia reference client is now available for download! This release includes several changes focused on improving mempool efficiency, code cleanup, and dependency updates.

Chia seeds and flax seeds are both healthy foods, but chia seeds offer more fiber to support healthy digestion, where as flax ...

Nuts and seeds are rich sources of magnesium. Learn which are highest in this essential mineral your body needs.

For this year’s holiday feast, we are preparing an aromatic broccoli and cauliflower tajine and a variety of salads, plus a ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...