New research indicates that weight fluctuations significantly affect menstrual cycles and hormonal balance. Changes in body ...

For decades, stretching has been seen as a pillar of fitness routines, a non-negotiable warm-up ritual and a sign of ...

Start your day with cosmic guidance! Discover how your zodiac sign influences your day on April 16, 2025, with personalized astrological predictions covering every key area of life. Aries - Your day ...

Fighting these obstacles calls for a multifarious strategy. While a diet high in proteins supports recovery and development, ...

Parkinson’s disease is often described as bleak strokes, shaky hands, stiff limbs, a slow decline. But can movement be the ...

In pursuit of an hourglass figure, some patients (and their plastic surgeons) are exploring a dramatic new frontier in body contouring.

Hormonal health isn’t something you fix once and forget—it’s a process of tuning in, adjusting, and supporting your body as ...

As Arne Slot's team close in on a record-equalling 20th Premier League title, we speak to some of Liverpool's first team ...

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Often, as we breathe through the day, we are breathing unconsciously and our breath is shallow.

Jaideep Ahlawat, with his stern roles and compelling on-screen presence, adheres to a regimen of disciplined working out. He ...