When the news broke in late January that a Chinese start-up called DeepSeek had supposedly developed cutting-edge AI for a ...

With the CBSE Class 10 Mathematics exam just around the corner, IIT alumnus Sahil Sharma shares valuable last-minute tips to help students revise effectively, answer smartly, and avoid common mistakes ...

Finding balance in a busy life is key to promoting good physical and mental health. Yoga is one of the many activities that ...

As we make our way though cold and flu season, this is what we're doing to protect our health and avoid getting sick.

Presented by Activia, this gentle and effective yoga flow is designed to stimulate digestion. Led by yoga and fitness ...

At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more present.