Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

Dealing with the winter blues ...

Research from University College London reveals that mental health is generally better in the mornings and decreases around ...

But can our mental health fluctuate at different times of the day, too? As it turns out, your mom was right when she said ...

Drinking games are found in virtually every country across the globe. Here are 13 popular drinking games from around the ...

Submarines serve as a vital research platform in the SubSea project, where the effects of extreme isolation similar to space ...

The accumulation of toxins over time can also contribute to more serious conditions, including autoimmune diseases, hormonal imbalances, and even ...

(WLUK) -- In the dead of winter, sunlight can be in short supply in Northeast Wisconsin. At the winter solstice, Green Bay sees as little as 8 hours and 49 minutes of sunlight. That's more than 15 ...

There’s always something about the weather, isn’t there? Every year, the temperature outside drops, and right around that ...

By Nathan Shearman, director of therapy and training at Red Umbrella The early months of the year can be a challenging time for many people. With Christmas and New Year’s festivities being over, ...

SUMMARY: Seasonal affective disorder, ironically known as SAD. It’s the kind of thing you don’t recognize until you’re out of it. One day you wake up and life is full ...