On is one of the most innovative running brands there is. Which of their cutting-edge shoes is the best for you?

Protein water is popping up on the shelves of health stores. What is it? Is it healthy? It’s time to get some clarity on the clear stuff ...

Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training ...

ASK ANY PROFESSIONAL athlete and they’ll likely tell you that their success on the field, court or track comes from the hard work they put in when the cameras aren’t on and when no one’s watching. For ...

Testicular cancer can be successfully treated if it's caught early. Here's how to check yourself to ensure your boys stay ...

We sat down with Oscar Piastri’s nutritionist and physio for an insight into what’s fuelling the 23-year-old racing phenom ...

Heading interstate and don't want to fork out for a gym class? Frequent flyer Sam Wood rates the best free spaces to break a ...