Learn more about Melatonin uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Melatonin.

Jun 25, 2025 · Learn what melatonin is, how it helps with sleep, recommended adult and child doses, common side effects, and long-term safety considerations.

Aug 13, 2025 · Our take Generally safe Your body likely produces enough melatonin for its general needs. However, evidence suggests that melatonin supplements promote sleep and are safe for …

Oct 15, 2023 · A child having diabetes (type 1 or type 2 diabetes) will not affect whether or not they can or should take melatonin. Talk with your pediatrician about the proper dose and timing of melatonin if …

Oct 18, 2024 · Yes, diabetics can take melatonin, but they should consult their healthcare provider first. Melatonin may affect blood sugar levels and interact with diabetes medications.

Melatonin is used medically primarily for sleep-related problems: for example, prolonged-release melatonin (Circadin) is approved in several countries for short-term treatment of insomnia in people …

Jun 1, 2016 · Researchers examined the safety and effectiveness of melatonin in the treatment of glucose, lipid metabolism, and sleep in patients with type 2 diabetes and insomnia.

Nov 3, 2025 · Melatonin supplements are promoted and marketed as a safe sleep aid; however, data demonstrating their long-term cardiovascular safety are lacking, which prompted the researchers to …