Sep 28, 2025 · Learn about home remedies and exercises for vertigo, including Epley, Semont, Foster, ginkgo biloba and Brandt-Daroff maneuvers to help relieve symptoms naturally

Whether you’re at work, out with friends, or just trying to relax, vertigo can strike at any time, and you want to stop it fast. In this article, we’ll explore 12 proven strategies to help you stop vertigo …

Dec 5, 2025 · 11 ways to relieve dizziness or vertigo at home Some ways to stop feeling dizzy include: 1. Sit down right away The moment you start feeling dizzy or experience vertigo symptoms, it's best …

Home remedies and treatments to prevent dizziness may include drinking adequate fluids, lying down, standing up slowly, a healthy and balanced diet, eating regular meals, regular exercise, getting …

Oct 9, 2025 · Try sitting or lying down, drinking a glass of water, or eating something sweet or salty. Take deep, slow breaths and focus your eyes on one specific spot. If this issue persists, take motion …

Jan 6, 2025 · Balance and coordination exercises, such as Cawthorne and gaze stabilization exercises, can help treat other types of vertigo. Vertigo describes an uncomfortable sensation of movement. It …

Jun 13, 2025 · Some remedies that may help manage dizziness include drinking water to stay hydrated, lying down until dizziness passes, and moving carefully.