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  1. Arrowroot - Wikipedia

    Arrowroot is a starch obtained from the rhizomes (rootstock) of several tropical plants, traditionally Maranta arundinacea, but also Florida arrowroot from Zamia integrifolia, and tapioca from …

  2. Arrowroot: Nutrition, Benefits, and Uses - Healthline

    Nov 19, 2019 · What Is Arrowroot, and How Is It Used? Arrowroot (Maranta arundinacea) is a tropical tuber native to Indonesia. It’s often processed into flour and used in baking, cooking, …

  3. Arrowroot - Uses, Side Effects, and More - WebMD

    Learn more about Arrowroot uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Arrowroot.

  4. 15 Interesting Benefits of Arrowroot - Organic Facts

    Apr 29, 2024 · Arrowroot is not technically a plant in itself, but rather a type of powdery starch that can be readily obtained from the roots or rhizomes of the Marantaceae family of plants.

  5. Arrowroot: Health Benefits, Nutrition, How to Eat & Recipes

    May 14, 2025 · Arrowroot is high in fiber and can be used add bulk to the stool and regulate bowel movements. It is often used as a home remedy for constipation, diarrhea and IBS. It is also …

  6. Arrowroot: Use It to Boost Immunity & Soothe Digestion - Dr. Axe

    Apr 26, 2018 · Arrowroot is a demulcent, which is simply a soothing substance used to relieve pain in inflamed or irritated mucous membranes. As it earned its name by serving as a …

  7. Is Arrowroot Good for You? Nutrition & Health Benefits

    5 days ago · Detailed analysis of arrowroot’s nutrition, health benefits (digestive & immune support), and crucial usage warnings.

  8. What Is Arrowroot? Discover Its Uses and Health Benefits

    Arrowroot is a starchy substance derived from the roots of the arrowroot plant, primarily Maranta arundinacea. This ingredient boasts a neutral flavor, making it a favorite in kitchens around the …

  9. Arrowroot: Comprehensive Guide to Properties, Benefits, and ...

    Jan 17, 2025 · Arrowroot is a versatile, gluten‐free starch extracted from the rhizomes of tropical plants, most notably Maranta arundinacea. For centuries, arrowroot has been a staple in …

  10. What Is Arrowroot And What Is The Best Way To Use It?

    Oct 22, 2023 · As its name suggests, arrowroot is a root vegetable (or the powder derived from it) that hails from Guyana, the western region of Brazil, and the Caribbean islands. Its name is …