Anger | Definition, Types & Treatment
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Anger | Definition, Types & Treatment
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70K views · 42K reactions | Anger is often a secondary emotion, which...
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15K views · 245 reactions | Anger is often a secondary emotion, which...
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Primary and secondary emotions - The Emotion Compass
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Understanding Anger as a Secondary Emotion | Enhancing Relationships
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Anger is often a secondary emotion, which means it’s not the root of what we’re truly feeling. In my work as a therapist, I’ve seen that anger is frequently the result of deeper, unaddressed emotions like sadness, fear, or hurt. When we’re unable to express or even recognize those vulnerable emotions, anger can be the defense mechanism that takes over. Think about it, when you feel sad but don’t feel like it’s okay to show it, anger can show up instead. It’s usually a mask and a way of protectin
Anger is often a secondary emotion, which means it’s not the root of w…
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Anger: Definition, Expression, & Management
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